Видео ютуба по тегу Flight Series Drill Complex With Mary Lee Tracy

Flight Series Drill Complex with Mary Lee Tracy

Beam complex part 1

BEGIN WITH THE BEAM BASICS

Mental Training on the Balance Beam featuring Coach Mary Lee Tracy #balancebeam

Back Tumbling Skills and Drills featuring Coach Mary Lee Tracy

Beam complex part 3

Beam complex part 2

Active Flexibility Drills on the Tumbl Trak featuring Coach Mary Lee Tracy

Arabian Drills - Mary Lee Tracy

Stretching Hip Flexers at Home - Mary Lee Tracy

Leg Tightening for Gymnasts featuring Coach Mary Lee Tracy

The Yurchenko Vault - Table Preparation Drills featuring Coach Mary Lee Tracy

Yurchenko Vault Preparation Drills featuring Coach Mary Lee Tracy

Connected Front Handsprings featuring Coach Mary Lee Tracy #gymnastics #gymnast #tumbling

Great Handstands - Mary Lee Tracy

Connecting Acro Elements on the Balance Beam Gymnastics Lessons from Coach Mary Lee Tracy

Front Twisting - Tumbling Tips and Drill - Coach Mary Lee Tracy

Improve Punching for Floor